Artificial sweeteners are the best alternative now a days for any types of sweets items. artificial sweeteners generally more sweeter than the sugar. as a result, uses of this artificial sugar increasing day by day. people enjoy the foods makes with artificial sugar. but on the other hand some of them are also interested to know the artificial sweeteners side effects. they are searching answer that is it really good for health? without this so many questions coming from the consumer in recent days.

In 2nd august 2018 FDA Published a list of some approved artificial sweeteners. those are permitted to use in the food in the united states.

2 Major Benefits of Artificial Sweeteners:

artificial sweeteners can helps to lose the excess weight. there are some sweeteners that has low calories and some of them have no calories also.

Another benefits of this artificial sweeteners is it can also helps to control the diabetes. and fight to prevent the diabetes.

Artificial Sweeteners Side Effects Debate:

In last few years there is a debate between two groups of scientist or researchers. one has claimed that this non sugar element or artificial sweeteners is not good for human health. according to their opinion this can create a risk of cancer. and increase obesity in human being.

On the other hand another group of scientist said that according to their research there is no major difference between sugar and artificial sweeteners. and finally a combined group of researcher has finally comes to a decision after implementing practical test in between human by considering all the aspect of medical science. they comes to a decision that according to their result they didn’t find any major differences between sugar and artificial sweeteners.